Calluses and corns

Calluses and corns are thickened areas of skin that develop due to repeated friction or pressure. They can be uncomfortable and unsightly, but there are several DIY remedies that can help soften and reduce them.

1. Soak in warm water: Soaking your feet or hands in warm water for 10-15 minutes can help soften calluses and corns, making them easier to remove. Add Epsom salt or apple cider vinegar to the water for added benefit.

2. Pumice stone: After soaking your feet or hands, use a pumice stone to gently scrub the callus or corn. This can help remove dead skin and reduce its size.

3. Lemon juice: Lemon juice contains citric acid, which can help dissolve dead skin cells. Apply fresh lemon juice to the affected area and let it sit for 10-15 minutes before rinsing off.

4. Baking soda: Baking soda has exfoliating properties that can help soften and reduce calluses and corns. Mix 3 parts baking soda with 1 part water to make a paste, then apply it to the affected area and let it sit for 10-15 minutes before rinsing off.

5. Castor oil: Castor oil has moisturizing properties that can help soften calluses and corns. Apply a few drops of castor oil to the affected area and massage gently for a few minutes.

6. Chamomile tea: Chamomile tea has anti-inflammatory properties that can help reduce swelling and pain associated with calluses and corns. Steep a chamomile tea bag in hot water, then let it cool and apply it to the affected area for 10-15 minutes.

Remember, if you have severe or persistent calluses or corns, it's important to consult a healthcare professional. They may recommend other treatments, such as custom orthotics or medicated pads.