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Ingrown toenails and nail fungus

Here are some general information about DIY remedies that may help alleviate symptoms.

For ingrown toenails:

  1. Soak your feet in warm water mixed with Epsom salt for 20-30 minutes, three times a day. This can help reduce inflammation and ease pain.

  2. Gently lift the nail away from the skin with a clean and sterile tool, such as a dental floss pick. This can help relieve pressure and allow the nail to grow properly.

  3. Apply an over-the-counter antibiotic ointment and cover the affected area with a sterile bandage.

  4. Wear comfortable shoes with enough space for your toes to move freely.

For nail fungus:

  1. Soak your affected nail(s) in a solution of equal parts vinegar and warm water for 20-30 minutes, twice a day. Vinegar has antifungal properties that can help fight the infection.

  2. Apply tea tree oil directly to the affected nail(s) using a cotton swab. Tea tree oil has antifungal properties that can help fight the infection.

  3. Apply an over-the-counter antifungal cream or ointment and cover the affected area with a sterile bandage.

  4. Keep your feet clean and dry, and avoid wearing tight or non-breathable shoes.

It's important to remember that DIY remedies should not replace medical treatment prescribed by a healthcare professional. If you are experiencing symptoms of ingrown toenails or nail fungus, it's important to seek medical attention as soon as possible.


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