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Nail fungus and athletes foot

Here are some DIY remedies that may help with nail fungus and athlete's foot:

For Nail Fungus:

  1. Tea tree oil: Tea tree oil has antifungal properties and can help kill the fungus that causes nail fungus. Apply a drop of tea tree oil directly to the affected nail and surrounding skin using a cotton swab. Repeat twice a day.

  2. Vinegar soak: Vinegar has antifungal properties and can help kill the fungus that causes nail fungus. Mix equal parts white vinegar and water in a footbath, and soak the affected nail for 15-20 minutes. Rinse and dry thoroughly.

  3. Garlic: Garlic has antifungal properties that can help fight nail fungus. Crush a few garlic cloves and mix with olive oil to make a paste. Apply the paste to the affected nail and cover with a bandage. Leave on for 30 minutes before rinsing off with warm water. Repeat twice a day.

For Athlete's Foot:

  1. Tea tree oil: Tea tree oil has antifungal properties and can help kill the fungus that causes athlete's foot. Apply a few drops of tea tree oil to the affected area and massage gently. Repeat twice a day.

  2. Baking soda: Baking soda can help absorb moisture and prevent the growth of fungus. Mix equal parts baking soda and water to make a paste, and apply to the affected area. Leave on for 10-15 minutes before rinsing off with warm water. Repeat twice a day.

  3. Salt soak: Salt can help reduce moisture and prevent the growth of fungus. Mix 1/2 cup of Epsom salt with warm water in a footbath, and soak the affected foot for 15-20 minutes. Rinse and dry thoroughly.

It's important to note that while these DIY remedies may be helpful in managing nail fungus and athlete's foot, they should not be used as a replacement for medical treatment. If you have persistent or severe nail fungus or athlete's foot, it's important to seek advice from a healthcare professional.


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